"If you want to get what you've never gotten before, you have to do what you've never done before." - Unknown
Monday, December 6, 2010
new blog is live!!!!!
And leave some love :)
http://www.lessbrittmorelife.com
Sunday, December 5, 2010
LAUNCHING THE NEW WEBSITE THIS WEEK!!!!!
SO GO there and check it out:
www.lessbrittmorelife.com
Tuesday, November 30, 2010
Week 3
Sunday, November 28, 2010
Thanksgiving / 3 recipes!
Wednesday, November 24, 2010
Shrinking Jeans week 1
Tuesday, November 23, 2010
Week 2
Thursday, November 18, 2010
week 1
Monday, November 8, 2010
Thanksgiving Day foods + points
Turkey, baked without skin 3 oz = 3 pts
Turkey Friend 3.5 oz = 5 pts
Pork Roast 3 oz = 6 pts
Beef Roast 3 oz = 5 pts
Ham, baked glazed 4 oz = 6 pts
Rice Dressing 1 cup = 9 pts
Cornbread dressing 1 cup = 8 points
Gravy, brown or gibley 1 cup = 4 pts
Potato Salad 1/2 cup = 7 pts
Green Bean Casserole 1 cup = 5 pts
Candied Yams 1/2 cup = 4 pts
Baked Sweet Potato 7 oz = 3 pts
Mac & Cheese 1 cup = 9 pts
Mashed Potatoes 1/2 cup = 2 pts
Green beans-steamed 1 cup = 0 pts
Cole Slaw 1/2 cup = 4 pts
Cranberry Sauce 1/4 cup = 2 pts
Dinner Roll 2 oz = 3 pts
Fruit Salad 1 cup = 1 pt
Pumpkin Pie 1/8 pie = 9 pts
Apple pie 1/8 pie = 9 pts
Pecan Pie 1/2 pie = 12 pts
Fudge 1 in X 2 in 1 oz = 3 pts
Praline 2-1/2 inch diameter = 5 pts
Fruit Cake 2 oz = 4 pts
Fruit Salad 1 cup = o pts
ENJOY!
back to weight watchers.....
So back to weight watchers i went today. I knew that i probably had a gain, but i didn't think i had gained that much. Like almost 6 pounds of gain-ness in 12 days. That's ridiculous... hopefully my TOM is aboutt o start, or otherwise that's ridiculous. But like i tweeted earlier... that almost gallon of icecream & bag of airheads didn't do much help. Time to get serious.
The meeting was great, My leader i really think i'm gonna like her. Well until i move to Austin in February, and have to find another meeting and leader and get used to the new group there!
She had a table set up like thanksgiving, and we went to the table and took the pictures she made of correct portion sizes, and so we could see what our Thanksgiving would look like. We then guesstimated the points values, and then after everyone was done "picking out their dinner". She revealed the total points. I was pretty close, i was 8 points off. So we talked about ways to handle Thanksgiving. Since normally i won't get my grandmother's cooking who lives in Texas (where i'll be going for Thanksgiving) I'll eat more of her cooked foods, and less of foods that i can eat every other time of the year.
My thanksgiving dinner:
( ) = my points guess, { } = weight watchers given points
Fruit Salad, 1 Cup (0) {1}
Pumpkin pie, 1 slice (5) {9}
Pecan pie, 1/8slice --> fold a paper place into 1/8 and that's the slice of pecan pie & pumpkin pie (5) {12!!!!!}
Fudge, 1 in X 2 in. (7) {3}
Mashed potatoes, 1 Cup (6) {4}
Rice dressing, 1 Cup (6) {9}
Green bean casserole, 1 Cup (5) {5}
Turkey, 3 oz. (5) {5}
Roast, 3 oz. (4) {6}
Dinner roll, 1 (2 oz.) (4) {3}
Candied yams, 1/2 cup (6) {4}
My guessed points - 53 points
Weight watchers points - 61 points!!!
My total daily points 35 + 35 extra points for the week = 70 .. so i would be able to eat a few things for Breakfast! I'd hae to cut out some of those sweets and probably the candied yams. But i'm definitely keeping my grandma's mashed potatoes on there! No one makes them like hers.
Then she talked about how to prepare for the holidays.
Also, we filled out a postcard to mail to ourselves, for a goal to reach/something to achieve my 1st meeting of the new year.
My achievement shall be: Reach 5% weight loss (which would be 13 pounds lost). I totally think this goal is achieveable. That's like 2 pound loss over the 6 weeks (until the new year!!!)
Here's the recipe from the meeting for the week:
Crustless Pumpkin Pie
15 oz. canned pumpkin
12 oz. fat-free evaporated milk
1-1/2 cup egg beaters egg whites
3/4 cup sugar substitute (Splenda)
2 tsp. pumpkin pie spice
1/2 tsp. salt
1 tsp. vanilla
--> Preheat oven to 350 degrees. Combine all ingredients in a bowl & mix thoroughly. Place mixture in a 8X8 baking dish. Sprayed lightly with nonstick spray & bake for 45 minutes. It will remain a little soft like pie filling. Servce hot or cold. Store leftovers in fridge.
8 servings @ 2 pt each.
15 oz canned pumpkin = 2 pts
12 oz fatfree evaporated milk = 5 pts
1/2 cup eggbeaters egg whites = 4 pts
3/4 cup splenda = 8 pts!!!
2 tsp pumpkin spice = 0
1/2 tsp salt = 0
1 tsp vanilla extract = 0
19 / 8 servings = 2 pts/serving
Phewwww. I'm tired from today. Yowza. So excited for #wwchat starting soon. Make sure you follow myself (@gettinfitbritt) and Colleen (@tryn2bfit) for latest details on when we'll be launching the 1st chat!!! We're so excited!
peace, yo.
Sunday, November 7, 2010
weight watchers chat
Do you follow the Weight Watchers plan?
Even if you are not currently subscribed, but you still follow it, or are interested in following it then we have the perfect place for you to come and chat all about it!
Brittany and Colleen will be hosting a weekly Weight Watchers chat on Twitter to have one place where you can come and chat and get to know everyone who is following the plan! Brittany has been on Weight Watchers for 1 week and has lost 2 pounds doing it! Colleen has been on Weight Watchers for 8 months and has lost 71 pounds doing it! They are two friends trying to spread the word about this great program and reaching out to help people stay on track :)
Twitter chats are an easy fun way to interact with people all at the same time at once! We will be using the hashtag #wwchat . We will also be starting a chat (you can use www.tweetchat.com and enter the hashtag wwchat on Thursday evening starting December 2nd. Our chat will be from 8-9 eastern time (7-8 central time). We will be talking about different weight watchers topics and issues. Please email either of us during the week if you have any issues or topics, that you want to talk about on Thursday nights.
All week long we encourage you to tweet using this hashtag so that people can get to know you and learn from your ideas. If you have a blog we would love you to mention this chat on your blog and when you post something helpful to Weight Watchers followers use the hashtag so we can read all about it!
Stay tuned for more information and please send any ideas, questions or comments you have to us!
Brittany lessbrittmorelife@gmail.com www.pursuitoftherealme.blogspot.com (website soon coming: www.lessbrittmorelife.com )
Colleen tryn2bfit@gmail.com www.thefitbee.com
Thursday, November 4, 2010
Ideal Protein vs. Weight Watchers
Monday, November 1, 2010
time to get to work
-Vince Lombardi
Saturday, October 30, 2010
changes coming soon!
Tuesday, October 26, 2010
coming soon EXPOSED brittany edition....
Stay tuned for that greatness soon!
#Fitblog i can't say enough how great you are!
Thank you Katy and Rita for your amazingness! Keep working hard, and doing great things for the healthy and fit blogging community!
Monday, October 25, 2010
self domain??
Help. Ideas. Thoughts. Stories. Recommendations greatly appreciated, ya'll!
#33DC
Saturday, October 23, 2010
love, 33 day challenge
Thursday, October 21, 2010
long awaited update :)
Here we go. The wedding was absolutely beautiful, and i was a crying mess of course. My sister still did a few traditional things in her non-traditional way. That made my heart happy. yay. It was such a joy and honor to be there for my sister on her special day. It was great.
Tuesday, October 19, 2010
motivation please...
Monday, October 18, 2010
update soon....
Monday, October 11, 2010
Friend Making Monday!
2) Do you make your bed everyday? Definitely not... I run out of time getting ready in the morning. I normally try to make it on the weekends, though.
3) What sounds do you hear right now? Harry Potter movie on the tv...
4) List three things that you always carry with you: My iPhone, wallet, a pen or few.
5) What are your favorite TV shows? House, Gossip Girl, One Tree Hill, NCIS, NCIS-Los Angeles, Criminal Minds, Bones, Grey's Anatomy, Rizzoli & Isles, Discovery Health Channel.
6) Is there a hobby that you'd like to devote more time to? If so, what is it? Really learning how to play guitar, and be able to write my own songs-- and do something with that talent.
7) What is your favorite drink? FAVORITE probably... Root Beer or Shiner Bock, Abita Amber, or Blue Moon .... but lately i just drink water :)
8) Share a couple of cool facts about your family: I was named after a province in France called Bretagne (Brittany), My sisters are twins and they are a minute apart, my great-grandfather (maternal) came from Sicily on a boat by himself when he was 9 year old.
9) List one thing that you will do for yourself today: Eat a good and healthy dinner.
10) Share something that you're thankful for today: The people who love me, despite all of my faults.
Saturday, October 9, 2010
mostly wedding success!
GEAUX SAINTS!
Friday, October 8, 2010
HOT 100 Update #2 / Questionnaire
2) I WILL exercise 4-5 times a week, and doing some weights too.--
3) Continue to have good foods prepared and cooked, so i'm not tempted to stop for junk food and fast food after clinicals, school, working out, etc.--
4) Be way more committed to Ideal Protein, follow the plan exactly, to maximize my weight loss!--
4. When you want to give up what inspires you to keep going?
5. What is the #1 thing you look forward to when you hit your goal weight?
6. Do you have support on your weight loss journey?
7. What is your favorite exercise?
8. What is the most important thing you have learned on your weight loss journey?
9. What is one thing you have given up that you miss the most?
10. What is your strategy for losing weight?
Wednesday, October 6, 2010
not so great
Sunday, October 3, 2010
better day
Saturday, October 2, 2010
set back
Friday, October 1, 2010
HOt 100 Update #1
2) I WILL exercise 4-5 times a week, and doing some weights too.--
3) Continue to have good foods prepared and cooked, so i'm not tempted to stop for junk food and fast food after clinicals, school, working out, etc.--
4) Be way more committed to Ideal Protein, follow the plan exactly, to maximize my weight loss!--
Thursday, September 30, 2010
half-marathon decision
Tuesday, September 28, 2010
half marathon??!
Blog Award :) and fitblog #2
Monday, September 27, 2010
oh mondays...
Sunday, September 26, 2010
things are getting there
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our own fear, our presence automatically liberates others.”
- Nelson Mandela
Secondly, i went grocery shopping tonight and i bought some life saver gummies things, and i was oh i'll just have a few while i was football/moving (ugggh emotional eating) and so i did. After a few, i felt sick to my stomach! So i stopped eating and threw them away. Sad, that i wasted my money on those, but so happy that i stopped myself before i ate the whole bag. I normally don't keep sweet, chips, chocolate, etc in my house anymore because i just don't have the strength or self-control to not eat those things. They are just too tempting.
Thoughts from you awesome people about self-control, temptations when it comes to eating?!
Saturday, September 25, 2010
some people...
CLOTHES!
So this morning i'm trying to figure out what i'm wearing to a football game, and i had pulled a few shirts out of my closet because i wasn't sure what was gonna fit.
So the first shirt i tried on ....... FIT and beautifully! It's a tshirt and a LARGE! This is fabulous, and the shirt is comfortable it's not tight. that is a beautiful thing, and my shorts and now 2 sizes smaller than what i was in April when i started my weight loss journey! This is such a beautiful thing, and a beautiful moment for me!
I can't wait for the rest of the clothes that are in boxes in my closet to fit!
Happy Saturday!
MUCH LOVE.
P.S. --> WHO DAT!
Friday, September 24, 2010
Must watch video!!
And i decided someday i'm going to do an Ironman :)
ramblings, HOT 100 challenge!!!
And i definitely love the TOM, water retention, and how i don't lose much weight when i'm on my period. It's just absolutely wonderful. NOT!
I've worked out 3 days this week, and tomorrow will be 4! How exciting. Go me! I was always told how exercising, is good for my and will help bring down my stress level, and will help to not make me want to eat so much... and boy it is so true! What a beautiful thing. I really do feel better about myself.
I think having a goal to work towards- wanting to be healthier, being able to sit comfortably in airplane, looking at yourself in the mirror and not wanting to gag or turn away; it's a beautiful thing. It makes weight loss and all the hard work, more attainable. Making those short term goals, and things to reach work and work for not as painful.
I have like 3 or 4 boxes of clothes in my closet, i really can't wait to be able to wear those- and to try some of those clothes on that i haven't worn in months and years, and for the clothes to fit! i'm just so excited for this new me that i'm finding that will come to be. I am so excited to be losing weight finally, and doing this for me, and not because anyone else wants me to. I'm excited to lose the weight, and for it never to be found again!!!
I graduate from LPN school in 103 days! oh my word. That is so exciting and so scary! I'm gonna be a big girl again and getting out into the real word. I CAN NOT wait to play ultimate frisbee again some day.
that's all for now folks, keep it real.
PS- A challenged was posted by South Beach Steve, and i can not turn down a good challenge :) So here goes! You can read more about it, here!
The challenge officially started Yesterday, September 23rd, but we have until October 1st to post our information. The challenge will require weekly posting and updates. Part of the challenge, we have to set 3 goals to achieve for the 100 days, definitely my least favorite part.
1) I definitely will be sleeping more- It helps with weight loss, energy, and mood :)
2) I WILL exercise 4-5 times a week, and doing some weights too.
3) Continue to have good foods prepared and cooked, so i'm not tempted to stop for junk food and fast food after clinicals, school, working out, etc.
4) Be way more committed to Ideal Protein, follow the plan exactly, to maximize my weight loss!
This really is exciting! I'm so pumped for these next 98 days :) LET'S DO THIS!!! WE CAN DO THIS!!! Let's change America and the world, one healthier person at a time!
Thursday, September 23, 2010
Inspirational Weight Loss Quotes
Inspirational Weight Loss Quotes
I thought I would just list some motivational quotes that may help some of us get through the rough times.
David Viscott
You must begin to think of yourself as becoming the person you want to be.
Eleanor Roosevelt
You must do the thing you think you cannot do.
Ralph Marston
Your goals, minus your doubts, equal your reality.
George S. Patton
You're never beaten until you admit it.
Lee Iacocca
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
Unknown Author
You don't drown by falling in the water. You drown by staying there.
Vince Lombardi
It's not whether you get knocked down; it's whether you get up.
Thomas A. Edison
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas Jefferson
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Carl Sandburg
The time for action is now. It's never too late to do something.
Harriet Beecher Stowe
When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.
Plato
The first and the best victory is to conquer self.
Vincent Lombardi
The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
Winston Churchill
Never, never, never, never give up.
Tuesday, September 21, 2010
Fit Blog #1
Such a beautiful thing... I was sooo cranky, crampy, crappy, and exhausted and stressed out.
Having people who understand what i'm going through, and what i'm dealing with REALLY HELPED OUT. And it helped me out to have something to do, and not emotionally eat myself crazy after i ate dinner. I also didn't eat emotionally tonight, i suppose, because i know that i'm weighing in tomorrow, and i totally don't want to wreck the work i've done this week!!
This blogging this is really great :) And a great source of venting and frustration for me :)
See you next week, fit blog-ers!
Monday, September 20, 2010
Friend Makin Monday
Health and Body Image
1) If you could magically change one thing about your body, what would it be? Well, my weight loss will come with time and commitment and i'm okay. I really wish the acne fairy, would take away the blimishes on my face. Silly PCOS!
2) What is your best physical feature? Easiest answer ... My beautiful, curly hair :)
3) Do you weigh yourself daily? Hourly? Weekly? Bi-weekly? Never? I weigh-in once a week on Wednesdays. I would almost be obsessive if i weighed more than once a week.
4) Do you workout regularly? If so, how does if affect you from day to day? I really hadn't been the last 2 months, but i rejoined the gym last week, and i worked out today and i feel good. I am also preparing and training to walk the Austin half-marathon in February, so i'm excited about that.
5) What is the healthiest thing you do for yourself on a regular basis? I drink water like my life depended on it. Since starting Ideal Protein in April, i RARELY drink coke or anything else.
6) If you could look like a celebrity, who would you choose to look like? I would love to say that I wouldn't want to look like one, but I'd be full of it. And i'm trying to be honest with myself ... but i can't think of anyone! ideas?
7) What do you do to make yourself feel pretty/handsome? I love getting dressed up head to toe.... make-up, pretty dresses and skirts, manicures and pedicures, fun heels :)
8) What are you most attracted to in the opposite sex? Gorgeous, beautiful eyes, kind, honest, funny, gentleman.
9) Have you ever avoided situations because you didn't want people to see your body shape? Oh definitely... i haven't been to the beach in over 2 years, and i don't go swimming in public because i don't feel comfortable being in a swimsuit in public... but that will be changing soon :)
10) How do you feel about your overall appearance? Hmmm, I definitely feel better than i did 4.5 months ago, which is a great thing. I still have a lot of work to do though, but one day at a time, and one step at a time.
So feel free to make a friend, and answer the questions for yourself!!!
Sunday, September 19, 2010
showers, parties, gatherings
I don't know what it is. Before i've gone to parties, showers since i started this new path, i've eaten a good lunch or dinner before going too. It's like i see all these foods that i don't eat now, and i can't help myself but just to eat, eat, eat. I feel like my stomach thinks it's never going to be able to eat food again.
It's really aggravating for me, and frustrating not to mention, stupid. UGGGH!
Any idea/thoughts peoples?
Thursday, September 16, 2010
things i'm looking forward to...
1) excited about my stomach being gone
2) looking forward to being able to wear the dresses and skirts that i want to and not be nervous about what i look like in them
3) having less total area to shave, pahahaha.
4) having people turn their heads when i walk down the street, because i'm just gorgeous, and they don't even recognize me.
5) not being the largest person in our family photos
6) not looking like a big round giant next to my friends in photos.
7) being able to shop in the normal stores, and NEVER AGAIN will i shop in Lane Bryant or the plus size sections!!!!!!
8) Being able to share clothes with my friends, mom, and sister!
9) Being finally happy with who i am, and really being able to love myself despite my faults.
10) Not being angry at myself for what i look like.
Just some things to share. What are YOU looking forward to, to being healthy / fit / lean and mean???
------------
P.S. Officially as of yesterday, i lost 10% of my body weight!!! SO INCREDIBLY EXCITING!
I decided today, that since the program i'm on doesn't give us any rewards or anything like Weight Watchers does, i'm going to make a bookmark or something to put stickers on it for every 5 pounds i lose as a reminder, of how great i'm doing and to keep me moving and motivated!!!
Wednesday, September 15, 2010
L&D
I really think after i work as an LPN for a while, i want to go back to school for my RN, and then someday work in Labor and Delivery. In the meantime, i could get a job as an LPN in Wellbaby nursery or postpartum.
wacky weigh-in wednesday
And i got signed up for another month at the gym, so i'll be going tomorrow for Zumba, that should be interesting for sure.
Tuesday, September 14, 2010
It's been a long time coming...
I probably had been trying to figure out some sort of diet since i was 14 or 15, because my mom wanted me to, or my dad wanted me to, or i was needed to lose weight while i was swimming competitively. It's been too long. And i'd been emotionally eating, and sneaking food around the house, and trying to hide it from other people, since 3rd or 4th grade. That is really too long to dealing with this. I know that sometimes it can be a lifetime battle, and i'm sure it probably will be- but i would really love to get it under control. I would love to develop some good ways to cope with my emotions, instead of stuffing my face with food.
I really think that it took my best friend telling me she was concerned about me, my health, my life, and that she did not want me to die young because of my weight. It took me that realization that i was at the bottom and the only way i could go was up. It took me feeling like i ran into a brick wall going 100 mph, to actually do something different and really change my life, my eating habits, my sedentary lifestyle. It really has to be different, must be different, and will be different this time.
I know that we will gain weight and lose weight at times, but never ever ever will i be as big as i was this time. I won't let it happen, i just won't.
I think that getting out of Louisiana, and moving to Texas where there are more things to do to be active, most things to do outside, and and everything isn't centered around activities involved with the sweet southern cooking that is South Louisiana. I think having this push of moving to a new city, with a new start, with meeting new people, making new friends, and having new opportunities is exactly what i need to really change me, for the better.
I love myself, i know that for sure. But i am so sick and tired of being the emotional eater, i'm so tired of being FAT. I can't wait until the day when i'll be okay with taking full-length pictures, and not just the face pictures.
enough for now, see you on the other side.
-XOXO