I've been on Weight Watchers several times. In 2006 was my most successful time, i lost 30 pounds and i felt great i was down to 208. Since then i've gained it all back and then 50 more pounds. But currently i've lost almost 35 pounds and i do feel great. I know that i have a ways t go. Statistically by BMI standards, i should weigh somewhere in between 130-155 for a "healthy" BMI. I know i have more to lose i don't know about losing 105 more pounds. I know i want to be below 200. I would think 150-175 would be okay. I just will have to see how i feel when i get near goal.
So the last few days i've given thought to going back to Weight Watchers. I really need the information from the meetings and accountability that i get from the meetings. I know there will be a lot more planning, recording of points/foods, and more time dedicated to shopping/meal planning. I'm also excited to see the new program that Weight Watchers is coming out with soon.
Thoughts / comments in regards to Weight Watchers? Do you participate in Weight Watchers? Do you like it? Any favorite Weight Watchers recipes that you want to share??