So my friend @ http://foodmydrugofchoice.blogspot.com wrote today about things to do to stay out of the kitchen and staying away from emotionally eating.
So here is my list:
3) playing outside
4) trying to figure out how to play the guitar
5) reading a good book
6) take a nap
7) visit my mom or grandparents
8) actually studying, and not procrastinating
9) write a letter to a friend
10) clean to go through some of my things to organize
what is your list of stress-free to-do's?
Taking one step at a time is slow and monotonous but i it will make me, the best me possible.